The world is your oyster, so we encourage you to protect that precious gift with a dedication to reusing and repurposing every chance you get! Our bodies are made up of about 75% water, but life is 100% inspiration…combine the two and you’ve got the perfect reason to take one of the most commonly used everyday objects and turn it into an elegant, wearable creation- a sea-tastic pair of translucent statement earrings.
To create, reinvent a plastic water bottle, cutting out 2 circles approx 2-3” inches in diameter. Heat up the edges with a lighter, and watch how they instantly curl and ripple. Pierce two holes with a needle. P.S.- You may need to heat the tip of the needle before you pierce the plastic. Thread jewelry wire through a pearl and twist both sides together. We wrapped wire around the toothpick of our Swiss Army Knife to make a tiny loop for the earring wire to slip through the top.
Apples have been a power food since the Garden of Eden. They’re low in calories, rich in fiber, and a source of boron, a mineral your mind may require for mental alertness and your body uses to maintain sufficient levels of calcium.
Tart yet sweet, apples are a storehouse of beta-carotene, a nutrient that helps protect against many types of cancer. Three raw apricots or ten dried halves will give you your daily quota of this nutrient.
Here’s one creamy food that can help lower your cholesterol – by as much as 9 to 43 percent, according to one study. Avocados are also rich in potassium and magnesium, two minerals your muscles rely on.
The banana is the world’s best natural, low-fat source of Vitamin B6, a nutrient that helps make antibodies to fight disease. Eat just one banana, and you have taken in one-third of the U.S. Recommended daily allowance of B6.
Bet you wouldn’t think of the nectarine when asked to name a fiber-rich fruit. Yet a single nectarine has even more fiber than a whole banana. Nectarines are also an excellent source of vitamin A and potassium.
Sure, orange is synonymous with vitamin C. But did you know it’s also a source of calcium? A medium size orange gives you as much calcium as an ounce of Brie, though it has 30 fever calories and none of the sodium.
Keen on peaches? Well that’s peachy keen because this source of vitamins A and C will satisfy your sweet tooth without overloading you with fat. Pick fresh peaches over canned to get the maximum fiber benefit from this fruit.
This fruit is a good source of vitamin C. A medium size grapefruit contains 50 percent more vitamin C than the Recommended Dietary Allowance. Try flavoring it with cinnamon instead of sugar.
If you’ve never eaten a prune, you’re in for a moving experience. Prunes are nature’s best-tasting laxative. They conain a great deal of fiber, making them great for lowering your blood cholesterol level as well.
Heaven can be had for just 152 calories a slice. But don’t dismiss watermelon as a mere taste-pleaser. The vitamin C content of this juicy melon may help protect you against cancer of the esophagus and stomach.
Say “fiber” and you immediately think of heavy foods such as bran, right ? Well, strawberries contain fiber too, the soluble kind that slows digestion of foods so you feel full longer. Count for them for vitamin C, too.
Fragrant and inviting, this juicy melon packs a vitamin C wallop. You can also count on it for potassium, a mineral you need in sufficient amounts to keep your muscle from cramping. Let your sweet tooth indulge.
They are very powerful anti-oxidants. They are very rich sources of vitamin C, vitamin B, calcium and phosphorus. These nutrients and other minerals present in pomegranates help in the prevention of many diseases.
Every song you have ever loved and every song you have ever hated.
THIS. WAS. EVERYTHING. LITERALLY.
ALL THE AWARDS.
Lucky - Brittany Spears
Love Story - Taylor Swift
I’m Yours - Jason Mraz
Super Bass - Nicki Minaj
My Heart Will Go On - Celine Dion
I Want It That Way - Backstreet Boys
Escape - Enrique Iglesias
Paparazzi - Lady Gaga
Hot & Cold - Katy Pery
The Boy Is Mine - Brandy & Monica
It’s Ok If It’s In a 3-Way - Justin Timberlake, Andy Samberg, Lady Gaga
Whatchu Say - Jason De Rulo
Baby - Justin Beiber
You Belong With Me - Taylor Swift
Take On Me - A-Ha
Jar of Hearts - Christine Peri
Torn - Natalie Imbruglia
Love the Way you Lie - Eminem Ft. Rihanna
Skyscrape - Demi Levato
Poker Face - Lady Gaga
3 AM - Matchbox 20
Airplane - B.o.B ft. Haylie Williams
Let It Be- THe Beatles
Party Rock Anthem - LFMAO
Don’t Stop Believing - Journey
She Will Be Love - Maroon 5
Someone Like You - Adele
It’s All Coming Back To Me Now - Celine Dion
Apologize - One Republic
No Scrubs - TLC
Forget You - CeLo Green
Landslide - Fleetwood Mac
Who’s that Lady - Isley Brothers
All I Wanna Do -Sheryl Crow
Friday - Rebecca Black
Last Friday Night - Katy Perry
HOLY SHIT THAT WAS AMAZING
Somebody give her an award.
This is amazing!
This is what my mind does on a daily basis!!!!!!!!! Finally someone who understands! ahaha
0_o What is this madness?!
Ants on a log in honor of national pb day:)